How would you describe yourself, when did you feel the pressure? You scream, let it ruin your day or a day plagued by worries lie awake at night? This week, "Dr oz show," Dr oz welcomes registered nurses and naturopathic doctor Holly Lucille, he says, we all fall into one of three categories, when it comes to stress: Blast those people, those who who simmers belly. Good news is, she also has some specific attempt based on what type of replacement therapy may be you are. As Dr oz does not support any specific brand, or additions, our comments this week from the show, and select the one that fit the Bill. There are three amazing stress try: oz/Lucille recommended: explosion of Siberian Ginseng, if all of your time from your stress, you may your children, spouses and other people around you screaming. They should be worried about your anger. Sounds like you did? If this is the case, Dr Lucille suggest trying a solid Siberian Ginseng extract, consume 1/8 teaspoon three times a day. Also known as Siberian Ginseng, ciwujia, is an adaptation, helps the body to adjust the pressure, thanked ciwujia, supports adrenal gland function of active compound. She chose this approach because of its pleasant taste and convenience. You can also find extracts can be added to water, as well as capsules, we choose: acanthopanax senticosus from Olympian Labs-100 capsules $ 9.94 and if you didn't know that eating herbal supplements, the products will help you get it all in one convenient Japan benefits. Each capsule provides 500 mg of pure Siberian Ginseng extract is a vegetarian and kosher capsules. You can use it three times a day, like Lucille, Dr. No stress weigh you retarded, you will feel more energetic and alert and the body, so you would not have survived. Oz/Lucille recommends: If you simmer all day, you let your stress and anxiety, affects every part of your daily vitamin c. You may have neck pain or suffering from frequent headaches. This is for you? If you are tired of physical discomfort, Dr Lucille recommends taking 1000 mg of vitamin c in the morning. Vitamin c is perfect, because it is a powerful antioxidant that can boost the immune system, repair tissue and fight off free radicals-all the things you are vulnerable when under pressure. A timed release or sustained-release formulation, on your system to maintain a constant supply of vitamin c the day for best results. Our choice: vitamin c 1000 mg two stage timed release from SOLARAY-6.68 for $ 100 capsules (larger size and tablets) provide this vitamin c recommended 1000 mg of vitamin c (Ascorbic acid, rose hips and Acerola Cherry) per capsule, so you only need one day at a time. Best part is the product design, quick-release after half of their vitamin c, you and the rest of it over a period of up to 12 hours, so you think the effect all day. This is a simple way to control the effects of stress on the body, and roll back any other toxins, appears in front of you. Oz/dew recommended: passion fruit if a bottle your feelings, you'll never find the relief you are looking for. If you do not release intense emotions, you go to sleep, and prevent you from. The Bell? If the "tired" that sounds like you, Lucille Dr, taking 5 to 10 drops on the tongue before bed on a liquid extract of passion fruit, help you relax and sleep recovery and better prospects for the next day. Passion fruit is great for this because it will increase the acid gamma-aminobutyric acid (GABA) in the brain, resulting in mild sedation. Our PICK: passion flower herb AF from nature's answer-the extract from Wildcrafted $ 7.48 1 ounce passion fruit and balance fluid extract on the production as a whole. Also has antibacterial benefits, therefore, can be applied locally. This is a pure extract, no added alcohol concern. You can take it four times a day, either directly on the tongue or mixed with water to help with the intense flavor. Does not recommend combining this with MAO inhibitors or antidepressants today, these great supplements and at eVitamins store! We'll see you next week with more Dr oz!